The bank holiday weekend is upon us. Use it to reconnect with the kids by taking a holiday, you will be surprised at the benefits getting away can have...
Tag: kids
How journaling can help your child’s mental health.
Journaling has long been a hobby for many. Tracking the day to day events of our lives in a 'Dear Diary' format. Loved by historians to get a first-hand account of the past, and read over by later generations when a secret diary is discovered. This manner of recording history, can now help us manage our future mental health, and that of our children too!
Remember Remember the History of November…
In a country filled with history, why are some fighting so hard to have it forgotten?
How to help your anxious child begin the new school year.
This week children across the UK will be going back to school after a lengthy summer holiday. While many children will be naturally excited at this time; seeing their friends again or eager to make new ones, some children may seem a bit daunted by the prospect of a whole new year, new teachers and new learning. As parents and teachers it’s important that at this busy time of year we make a point to discuss how our children are feeling and put into place calm spaces for mindful thinking.
Developing gritty kids
How do we teach children resilience and foster grit?